MVFIT

Reclaim Your Body

Take control of your body and health.

Reclaim Your Body

Take control of your body and health.

Reclaim Your Body

Take control of your body and health.

Women’s Health & Fitness

While there are a vast amount of personal trainers, fitness influencers and workout programs to choose from, only a few actually consider your individual goals. Your fitness journey is personal and should be treated as unique as you are. That's why I create this platform to offer personalized plans specific to your health and wellness goals. My expert guidance in women’s health as it relates to weight loss, muscle building, and nutrition, will provide support, useful resources and an unparalleled experience. I believe in healing and nutrient the inner being before the outer. The process of fitness begins inside before transforming what is on the outside. Fitness isn't just about the exercises you do - it's about your whole lifestyle, from what you eat to how you sleep. Every aspect of environment, including your mental space plays a role in your overall health and well-being. By learning details about your life and current goals, we can work together to create a healthier, prouder version of you! The best parts is that it does not matter where you are! Whether you are at home, in the gym, or traveling, I'll be there to guide you every step of the way and help you overcome any obstacles you may face, with tools for tracking your progress, direct communication, and ongoing support. I'll be by your side if you have questions about proper form, provide guidance, celebrate small wins, and adapt to any last-minute changes in your schedule.

Your portable coach is just a tap away

Custom Scheduling

Introducing the revolutionary new way to carry your personal coach with you wherever you go. Say goodbye to missed appointments and forgotten advice. With our cutting-edge app, your coach is always just a tap away. Stay motivated, track your progress, and reach your goals with ease. Your pocket-sized mentor is here to help you succeed. Experience the future of coaching today

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

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Online Fitness Challenge
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My Plans

1 Day Per Week

1 Day Per Week

Most effective “in and out” workout program for at home or at the gym to help you lose weight and body fat while gaining muscle mass, developing strength and improving your overall fitness levels. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Live workouts with trainer to correct form and motivate you throughout the workout

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Custom workouts tailored to your fitness level, body goals & health

Bi-weekly progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first  week
2 Days per week

2 Days per week

Most effective “in and out” workout program for at home or at the gym to help you lose weight and body fat while gaining muscle mass, developing strength and improving your overall fitness levels. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Live workouts with trainer to correct form and motivate you throughout the workout

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Custom workouts tailored to your fitness level, body goals & health

Bi-weekly progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first 3 days
3 Days per week

3 Days per week

Most effective “in and out” workout program for at home or at the gym to help you lose weight and body fat while gaining muscle mass, developing strength and improving your overall fitness levels. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Live workouts with trainer to correct form and motivate you throughout the workout

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Custom workouts tailored to your fitness level, body goals & health

Bi-weekly progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first  week
Self-Paced Training

Self-Paced Training

Most effective “in and out” workout program for at home or at the gym to help you lose weight and body fat while gaining muscle mass, strength and improving your overall fitness. Reclaim your body and get stronger now!

Personalized fitness plan with video demonstrations & instructions to perform

Get 2-3 custom workouts a week designed with your health and fitness goals in mind.

Learn how to meal prep and grocery shop for healthy snacks & whole foods

Monthly progress check-ins via messenger

Regular updates in plans based on your progress

24/7 chat support

Free
for first 3 days

Myelle Vann

BS, NASM CPT, CNC

Before moving to Houston, Tx where I began my career, I proudly lived in Chicago, IL where I was born and raised. Health and fitness first inspired me at early age. Long before I fully comprehended the advantages of an active lifestyle and balanced meals. As a highly competitive, sport-driven kid, my interest in athletics blossomed into helping others achieve their own health and body goals. Coming from a family history of diabetes and having concerns about potential health predispositions, I felt compelled to embrace a physically active and health-conscious way of living. My passion to live this way became purpose throughout my college career as a Track & Field athlete. Subsequently, I graduated from Western Illinois University, with a Bachelor's of Science in Biology and pursued a dual profession in healthcare and personal training. Over the years, I honed my skills and expertise, specializing in resistance training, corrective exercise, weight loss and nutrition coaching. As a woman, I understand the unique challenges and changes that can impact our physical, mental, and emotional well-being as we navigate through different stages of life. Drawing on my own experiences, including competing as a bodybuilder, I recognize the dedication and hard work required to maintain and achieve specific fitness goals. Throughout my personal journey, I have witnessed the profound impact of diet and exercise, in my own life and within the communities I serve. This insight has inspired me to create fitness and nutrition programs, specifically designed to address the unique needs of women, offering effective and easily accessible solutions.

Myelle Vann
Myelle Vann
Myelle Vann

Complete personalized fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.