1 Day Per Week
Most effective “in and out” workout program for at home or at the gym to help you lose weight and body fat while gaining muscle mass, developing strength and improving your overall fitness levels. Reclaim your body and get stronger now!
Plan Includes
Personalized fitness plan with video demonstrations & instructions to perform
Live workouts with trainer to correct form and motivate you throughout the workout
Learn how to meal prep and grocery shop for healthy snacks & whole foods
Custom workouts tailored to your fitness level, body goals & health
Bi-weekly progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
Select Plan
BEST VALUE
SAVE 35%
quarterly
Subscription
$450
Free for first week
monthly
Subscription
$200
Free for first week
1 month
One Time Payment
$230
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